Author: bloomingglenfarm

Lemongrass and CurryLemongrass is one of the many herbs grown at Blooming Glen Farm. Its lovely scent is due to citral, also the active ingredient in lemon peel, which has strong bacteria- and fungal-fighting antimicrobial qualities. Lemongrass is high in folic acid and essential vitamins, including B5, B6, ND B1, as well as the antioxidants vitamins C and A, potassium, zinc, calcium, iron, manganese, copper, and magnesium.

Native to India, lemongrass is not only nutritious, but tasty, too! It’s commonly used in Thai and Vietnamese dishes, particularly soups and curries. It’s unique citrus flavor really brightens up recipes, and is more versatile than one might think. It pairs well with everything from tofu to beef, and can even be used in tea. See below for a flavorful green curry recipe that not only uses lemongrass, but also lots of other goodies from this week’s share.

References and recommended links:

Summer Veggie and Lemongrass Green Curry

Summer Veggie and Lemongrass Green Curry

Ingredients:
1 can coconut milk
2-3 tbs green curry paste (I use Thai Kitchen, available in the Asian section of the grocery store)
4-5 stalks of lemongrass; trim off the grassy tops so that you’re left with about 6 inches or the stalk, then remove any tough outer leaves and mince.
2 tbs tamari
2 tbs brown sugar
1 lb tofu, drained, pressed, and cubed
2 sweet peppers, julienned
1 zuchinni, sliced into disks
1/2 an onion, julienned
1/2 Chinese eggplant, sliced into disks
1/3 cup basil, cut into ribbons

Method:
Heat coconut milk, lemongrass, curry paste, tamari, and brown sugar in a deep skillet over medium-high heat. Mix well, bring to boil, reduce heat and simmer 5 minutes. Add tofu, simmer 7 minutes longer. Add vegetables, cover, and simmer, stirring occasionally, until veggies are cooked through, about 10 minutes. Stir in basil and serve.

Post and photos by Mikaela D. Martin: Blooming Glen CSA member since 2005, board-certified health counselor, and co-founder and -owner of Guidance for Growing, an integrative wellness practice in Souderton. Read more about healthy eating and living on her site, http://guidanceforgrowing.com!

The dreaded late blight has made it’s way to Blooming Glen Farm, and rather rapidly moved like wildfire through the beautiful cherry tomatoes and field tomatoes. All told we were lucky this season. Some of you may remember the first year late blight caused a real problem in this area of the country- it is a funguslike pathogen that also targets potatoes (it was responsible for the infamous Irish potato famines in the mid 1800’s), and is exacerbated by wet conditions. It is a real issue for organic farmers who don’t have the arsenal of preventative chemicals and fungicides that conventional growers use. In 2009, we didn’t have a single harvestable field tomato, and we watched in agony as the plants turned black and the fruit rotted on the vine in a matter of days. This season’s dry weather kept the late blight at bay, and I think overall we have had many weeks of bountiful tomatoes. We do have a later planting in a field about a mile from here. We are hoping they will be red and ready to harvest soon, before they too succombe to the disease.

CSA share, 8/28/12, week 16

Meanwhile, the farm crew is busy getting the last late season plantings into the fields- arugula, kohlrabi, bok choy, more rotations of broccoli, fennel and head lettuce. Plantings of purple-top turnips, watermelon radishes and daikon radishes have all been thinned. We are very excited to be growing brussel sprouts this season, for the first time ever. The plants look amazing, so we are hopeful all will go well with them. Our first planting of broccoli already has ping-pong ball sized heads- a few more weeks to go until they hit your dinner plates!

Field of brussel sprouts and cabbage; Baby broccoli

You may have noticed that the fall greens are starting to make their way back into the share and into the markets. We are excited to be growing collard greens again after taking a few years off. We hope you’ll enjoy them, as well as the kale and swiss chard. To help you prepare for the return of greens, we will be hosting a class at the farm focused specifically on greens. On Wednesday, September 26th, from 7-8:30 pm, Patti Lombardi, nutrition coach, will give a hands-on demonstration on a variety of ways to add greens to your diet. You will get to taste and enjoy a number of dishes featuring seasonal greens, and leave with helpful handouts and recipes. The cost of this class is $20. Email Patti to pre-register!

Photos and text by Tricia Borneman, Blooming Glen farmer and co-owner.

This time of year is bittersweet here at the farm. The weather is cooler, the pace is back to reasonable, but with school just around the corner, there is some transition that happens on our farm crew. Our part time summer help typically ends this week and next, heading off in various directions, be it high school, college, or in one case, fourth grade (teaching, that is).

Jared Grace is a fourth grade teacher at Gayman Elementary, where he will use lessons learned at the farm in real-life math examples: “You have 20 bins of tomatoes, all weighing 25 pounds, and 150 CSA members- how many pounds of tomatoes go in the share this week?”….But in all seriousness, thanks to Jared’s passion for sustainability his school is composting on a small scale within the classrooms, and he hopes to get the cafeteria composting this year. His classroom students learn about local food production and CSA’s and his long term vision is to inspire the students through the creation of a school garden.

Jared, Mordan and the farm crew

Mordan Pappas heads to Oregon for a year to study holistic health at Ananda College. Inspired by her season at the farm, Mordan then plans to study sustainability in natural building and design. Aaron Gunderson who is entering 12th grade at Pennridge High School and beginning his college visits, after two seasons at Blooming Glen Farm, has also decided to look into a Sustainability major. High School senior Kevin McDonald, despite morning and evening polo practice and weight lifting, still manages to come to the farm in between, lift heavy bins of produce, all with a smile on his face.

They all bring a wonderful inquisitive energy to the farm, and their hard work and smiling faces will be missed! We fired up the farm’s earthen oven for a farewell thank-you pizza party. We also welcomed some new fall help to the farm. Thanks Jack, Mordan, Jared, Aaron, Paul and Kevin and welcome to Lexi, Natalia and Tim!

CSA share, week 15, 8/21/12

This week an avalanche of sweet peppers descended on the farm. We love when crops do well enough that we are able to offer them in bulk for the preservers in the crowd. Many of you took advantage of the discounted 10 pound bags of assorted sweet peppers…and if you didn’t, we’ll have them again this coming week. Just send us an email and we’ll have them ready for you at your CSA pick-up.

I love to freeze sweet peppers for the winter- they are so easy to do, and the flavor (and price) can’t beat those shipped in sweet peppers you’ll see in the stores in the colder months. Just cut them into strips and flash freeze them on a cookie tray, popping them into freezer bags when finished. Then just grab a handful frozen, dice up and add to any saute.

Another option is to roast, pickle and can a batch (or make into fridge pickles)- you’ll be ready for your own antipasto platter. Click here for a recipe. A couple notes: I find it easier to cut the peppers in half and remove the stem and seeds before roasting (skin side up). When the skin is blackened, then it’s easy to just scrape off the charred skin with a knife and slice the peppers up. I like using this charring method even when I’m not going to can them, especially when making homemade pizza. I have been enjoying the sweet peppers grilled lately- the sweet smoky flavor has become a favorite in our house, and makes a wonderful sandwhich with other grilled veggies like summer squash and eggplant.

For even more sweet pepper ideas, keep an eye out for next week’s recipe from Mikaela which will utilize some of the fresh lemongrass from the Discovery Garden.

Photos and text by Tricia Borneman, Blooming Glen farmer and co-owner.

Mmm… nothing says summer like a refreshing, juicy, crunchy slice of watermelon, does it? Big fat watermelons are in the share and at the markets again this week. This, of course, is a great thing, and not just because of the incredible taste — this big fruit offers up some big nutrition, too!

Watermelon is a natural thirst-quencher that has been shown to decrease the inflammation linked to health conditions from asthma to skin conditions. It also provides several beneficial antioxidants, including vitamin C, beta-carotene and lycopene. And, because of watermelon’s high water content, calorie for calorie, it’s a very good source of vitamin B6 and a good source of vitamin B1, magnesium, and potassium.

Here are two new ways to get this delicious and nutritious fruit into your belly:

Watermelon two ways: Frozen & Grilled


Frozen —
Cut watermelon into chunks, place on a clean cookie sheet (removing seeds as you go) and freeze overnight. Frozen watermelon chunks can then be used to make all kinds of smoothies, just add your favorite juice or water, a bit of sweetener and/or fresh herbs, and blend. Our most recent favorite flavor is a raspberry-lime watermelon smoothie: Mix 2 cups of watermelon chunks, 1/2 cup water, 1/2 teaspoon raspberry agave and a squeeze of lime juice in a in a blender or food processor (or use a hand blender). Garnish with basil — or blend it in!

Grilled — Slice watermelon in 1″ slices. Place on heated grill for 2-3 minutes, flip and heat for another 2-3 minutes. You should see grill marks and the sugars from the fruit should become caramelized. Eat slices as is, or cut into chunks and serve on a bed of spring greens with vinaigrette dressing, a topping of feta cheese and/or nuts.

Post and photo by Mikaela D. Martin: Blooming Glen CSA member since 2005, board-certified health counselor, and co-founder and -owner of Guidance for Growing, an integrative wellness practice in Souderton. Read more about healthy eating and living on her site, http://guidanceforgrowing.com!

As a farmer I consider myself food rich- my currency is not in dollars, but in the bounty and flavors of the season. As the stream of veggies flows by my front door from field to market, I can often get overwhelmed with the impermanence of it all. On those occasions the only thing that helps soothe my nagging thoughts is to put some of that food in jars. Seeing the freezer stocked and some preserves on the shelves brings a satisfaction like no other. I admit, my canning is limited to what I can do with a water bath canner, but that’s okay- there is so much in that realm, and every year I discover a new favorite. I hope to take a class and master the pressure canner someday, but for now I stick to jams, pickles and tomatoes, low in risk and high in satisfaction.

This week, for Farmer Tom, I decided to put up some pickled jalapenos, and for myself, some cantaloupe preserves. (We don’t grow tree fruit on our farm, but thanks to a gift of a box of peaches from our neighbors at Easton farmers market, Scholl Orchards, I also discovered the joy of homemade peach jam! I won’t go into that in this post, but I encourage you to make some- it was amazing! (I used the recipe in Put ’em Up, by Sherri Brooks Vinton.)

I have been canning on and off for the 12 years since we started farming. But I had a eureka moment after attending a class by blogger and cookbook author Marisa McClellan of Food in Jars fame. I had the mentality that canning needed to be an all day production involving crates of vegetables, cases of jars, a hot kitchen and my big black enamelware canning pot. Low and behold, Marisa talked about small batch canning, 3 pints or even better, 6 half pint jars of jam at a time. And, here comes the clincher: using your staple stock pot, not the big black canning pot that takes an hour to get the water to boil.

I ordered a cheap flexible flower-shaped trivet for sitting the jars on in the bottom of my pot and voila, my basic 12-quart stainless-steel stock pot was turned into a maneageable canning pot.  As long as your jars can be covered by an inch or two of boiling water, you can use any size pot you’ve got.

Now don’t get me wrong, there is a place for the big canning pot: salsa, and canned whole tomatoes, and my grandmothers sweet and sour relish, those I like to spend part of a day on and do in big batches. But pickled okra, pickled garlic scapes, pickled jalapeno, bread and butter pickles, and fruit jams with various herbs- now those can be done in smaller amounts in an hour or so. Smaller batches takes some of the pressure off to produce larger quantities and puts the fun back into exploring new flavor combinations. From past experience I’ve learned that you may can a lot of something, but if it’s not a hit, it will sit for a year in your pantry collecting dust. So making smaller batches is a great way to find your family’s favorite preserves, and to focus your precious time on canning what you really can’t make it through winter without!

Pickled Jalapenos

*This basic recipe is from Food in Jars. It makes approx. 5 half pint jars.

Prepare a boiling water bath and boil your empty jars while preparing the other ingredients. Place the lids in a small saucepan and simmer over very low heat.

Combine 2 cups distilled white vinegar, 2 cups water and 2 tablespoons pickling salt in a pot over high heat and bring the brine to a boil.

Meanwhile prepare 1 pound jalapeno peppers (about 1 quart). Wearing rubber gloves (very important!!), slice the jalapenos in half lengthwise, but leave on the seeds and guts- this is where the heat is.

Pack the peppers tightly into the jars. Pour in the hot brine, leaving a 1/2 inch headspace. Gently tap the jars on a towel lined surface to release any air bubbles before using a wooden chopstick to dislodge any more bubbles. Check the headspace and add any more brine if necessary.

Wipe the rims, apply the lids and rings, and process in a boling water bath for 10 minutes.

Let these pickles cure for at least one week before eating. Tom loves these in burritos, on hot dogs or nachos, on scrambled eggs with tomatoes- anywhere you want a little extra heat.

The cantaloupe we are growing at the farm is a new variety this season with a wonderful aromatic sweet flavor. They don’t have the best shelf life, however, so I rescued one that was a bit soft and headed for the compost heap. It made the best small batch of cantaloupe jam. And I figured since cantaloupes have been in the share for the past few weeks, you too might want something new to do with them. The cantaloupe I used was on the larger end, so I even had a few slices left to eat.

Cantaloupe Preserves

*This recipe is from Put ’em Up!

Cut one cantaloupe into 1-inch chunks; you should have about 4 cups. Combine the melon with 1/2 cup water in a large pot and bring to a boil. Stir together 1 cup sugar and 2 teaspoons Pomona’s Universal Pectin powder. Add the mixture to the boiling fruit and stir some more. When the mixture returns to a boil, stir in 2 teaspoons calcium water (included in the Pomona box, with instructions), 1/2 cup bottled lemon juice, and 1 teaspoon cinnamon. Remove from the heat and let rest for 5 minutes, stirring occasionally to enable air bubbles to settle out. Skim off any foam (and enjoy a taste!).

You can refrigerate for up to 3 weeks, or can it using the boiling-water method. Process for 10 minutes- it should fill about 4 half pint jars.

Photos and text by Tricia Borneman, Blooming Glen farmer and co-owner.

Thunderstorms have made harvesting tricky business of late. CSA share members start picking up their produce at 1pm, and we start harvesting all that produce at 7am the same day. We will harvest in all kinds of weather- rain, wind, mud, frost, even snow, but not a thunderstorm. We don’t mess around when it comes to thunder and lightning, so we watch the radar and call our crew inside when necessary. This week and the end of last week was the first that storms coincided with our harvest mornings, making the pace a bit more frantic than usual when we could finally get back outside. Luckily the storms blew in and out within an hour, bringing downpours, then cooling temperatures.

CSA share, week 14, 8/14/12

When we weren’t harvesting for the shares or markets, we were harvesting our field of delicata winter squash, getting the ripened fruits out before mud and bugs threatened the crop, and into our warm greenhouse to cure. The butternuts will be the next out of the field- they still need a bit more time, but not much.

Farmer Tom’s direct seeding of fall carrots, winter radishes, and turnips all germinated after the rain, leaving little green strips against the deep red soil. In the pick-your-own flower field, look for the lisianthus. They are in full bloom, and are a real treat- with their delicate petals in various shades of white, purple and pink, they look almost like roses. Lisi’s have a wonderfully long vase life- so pick a bouquet and enjoy!

Delicata winter squash and Lisianthus flower

In other good news, just today we discovered that our delicious bicolor sweet corn crop is ready for picking- hooray!- so most likely the Thursday pick-up group this week, and Tuesday next week will enjoy this bounty, if not longer.

On another note, as part of our mission at Blooming Glen Farm, we feel it is important to spread the word about other farmers practicing sustainable agriculture. For those of you who do choose to eat meat protein, it is important to us that you are able to purchase these products from reputable, local farmers who share our values, and we know that many of you value the opportunity to buy pastured poultry from Ledamete Grass Farm, and sustainably harvest seafood from Otolith. If you are looking for a great local source of grass fed beef, look no further.

Tussock Sedge Farm, our neighbors and landlords, located at 1239 Route 113, across the street from Moyer Road, would like to invite you to stop in at their farm and purchase their direct marketed, totally grass fed beef on the CSA pickup days of Thursday, August 23, 1-5 pm and Tuesday August 28, 1-5 pm.   You have probably noticed their herds of red angus cattle grazing the fields surrounding the CSA when you come to pick up your vegetables.  Owners and operators Henry and Charlotte Rosenberger raise their cows from calves. Their calves are born on their farm (about 100 each year) and over the next 2 years graze their pastures.  They do not feed their cattle hormones or use preventative antibiotics, only grass, organic minerals and salt. 

Tussock Sedge Farm's Red Angus Cattle

Tussock Sedge Farm accepts cash or check and you do not need to pre-order on August 23 and 28.  They will offer you the following to purchase:

  • 12 lb. Sampler Pack for $95. Contents:  5 lbs. of ground beef, 1 lb. of cube beef, 1 pack of chipped steak, 1 roast and at least 3 steaks.  The roasts and steaks vary and they will let you choose between the packs they have available.
  • 1 lb. packs of ground @ $5.00 per lb.
  • 1 pkg. of 6 oz. patties, 4 in a pack, for $7.50.
  • 1 pkg. of 8 oz. patties, 4 in a pack, for $10
  • Liver ($4.), marrow bones, oxtail, heart ($5.)

Photos and text by Tricia Borneman, Blooming Glen farmer and co-owner.

Basil Quinoa with Edamame and TomatillosPoblano peppers are one of the most mild of hot peppers, measuring 1,000 to 2,000 Scoville Heat units. This is quite modest compared to, for example, it’s fiery relative the cayenne pepper, which has a heat unit of 30,000 to 50,000! The light spice of the poblano makes it a very versatile ingredient in the kitchen, and since it won’t singe taste buds, you can really taste its flavor.

The heat in poblanos and other peppers is caused by plant compounds called capsaicinoids, which are generally thought to exist as a natural deterrent against animals and fungi. Capsaicinoids have been linked to several health benefits over the years including, improved circulatory and heart function; pain management for arthritis, neuropathy and psoriasis; balanced and healthy cholesterol; increased metabolism; and even prevention against prostate cancer. Of course, poblanos mildness does means it has less capsaicinoids than the aforementioned cayenne or even a jalapeño, but it is worth noting.  And, like most veggies, all peppers are low in fat and cholesterol, high in fiber, and contain free radical-fighting antioxidants — a great addition to any diet!

We’ve posted a few recipes on the blog that feature poblanos; Summertime Chili, Creamed Sweet Corn with Poblanos, and Stuffed Poblanos with Mexican-style Quinoa. The recipe below uses two superfoods, edamame and quinoa, as well as flavorful basil and tomatillos, making it not only a nutritious, but delicious dish.

References and recommended links:

Ingredients:
1 bunch fresh edamame, pods removed from branches
1 cup quinoa
1 tbs grapeseed oil
4-5 tomatillos, chopped
1 onion, chopped
3 garlic cloves, minced
1-2 poblano peppers, seeded and chopped
2 tbs chopped fresh basil, chopped
2 cups No-chicken Broth

Method:
Heat enough water to cover edamame pods and bring to a boil. Add edamame and blanch for 3 minutes. Drain and set aside.

Heat oil in a heavy-bottomed pan or pot (a dutch over works great). Add onions and cook until translucent, about 3-4 minutes. Add garlic, tomatillos, and jalapeño and cook until tender, about 5 minutes. Add quinoa, basil, and broth and bring to a boil. Reduce heat to low, cover and let simmer 10-15 minutes, until quinoa is cooked through.

Shell edamame and put beans aside.

Remove quinoa from heat, stir in edamame and let sit for 5 minutes. Salt to taste.

Post and photo by Mikaela D. Martin: Blooming Glen CSA member since 2005, board-certified health counselor, and co-founder and -owner of Guidance for Growing, an integrative wellness practice in Souderton. Read more about healthy eating and living on her site, http://guidanceforgrowing.com!

We’ve rounded the bend and crossed the line of the middle of the season, at least when you talk about the distribution of CSA shares. As for farm work, our core group has been at it since late January, but our seasonal crew is in that tough month of August, what we call the middle of the lake- the jobs just aren’t as fresh and exciting as when they started in April. Things have gotten repetitive- the harvest schedule doesn’t rest, the days are still long and sweaty, tractors breakdown, an intern quits. The fall crops, prone to both heat and bug damage, need to be babied as seedlings, which requires wrestling with unwieldy row covers, a job no one really enjoys.

Row covers; Keeping up crew morale; watermelon bounty

The quicker fall roots like radishes are being seeded, as well as crops like tatsoi, kohlrabi and spinach. Yet the farm is still bursting at the seams with tomatoes and peppers and eggplant, the gigantic watermelons require lots of heavy lifting for tired bodies, and the weeds that we’ve missed are chest high, taunting us with their unchecked vigor. 

Winter Squash plants and leeks

With the steady drone of the late summer cicadas and crickets in the background, we remind our crew that cooler weather and shorter days are just around the corner. We remind them of all the happy CSA members and appreciative market customers, and read them the positive feedback emails we get! And we tell them that the satisfaction of completing a full season on a farm is just an arm’s length away. Soon we will harvest winter squash and fall roots and the summer crops will be a distant memory. Our hands will grow numb with frosty morning harvests, and we’ll miss the joy of watermelon juice dribbling down our chins on a hot sweaty day in August.

CSA share, week 13, 8/7/12

Photos and text by Tricia Borneman, Blooming Glen farmer and co-owner.

With beautiful tomatoes, spicy peppers, pungent onions, and zesty cilantro all in one share, a batch of fresh salsa was calling my name last night.

There are several hot peppers to choose from this week. I used a serrano pepper, a variety of chili that originated in the mountainous regions of Mexico. It is the pepper traditionally used in making pico de gallo and salsa. It is hotter than a jalapeno and has a nice bright flavor for use in raw recipes.

This recipe makes a “medium” salsa, but can be adapted to be as spicy or mild as you like. Omit the hot pepper all together if you’ve got a sensitive mouth, or kick it up a notch by including the seeds or more than one hot pepper.

Salsa Fresca

In a food processor, pulse together: 1 pound red tomatoes (about 2 medium-sized tomatoes), cored and chopped; 1 torpedo onion, greens cut off and bulb chopped; 1 serrano pepper, stem and seeds removed; 1 handful cilantro; 1 garlic clove; juice of one lime; and a pinch of salt, to taste.

Voila! You’ve got salsa!

Now you can top these ultra-simple tostadas with a dollop of the salsa for a quick and fresh dinner. They are a great way to use up leftovers from a roasted Ledamete Grass chicken, and perfect for a summer night when the last thing you want to do is slave away over a hot stove.

Chicken Tostadas

Heat 2 tablespoons vegetable oil in a cast iron or non-stick pan. When the oil is sizzling hot, lightly fry 4 corn tortillas (one at a time) in the oil–about 50 seconds per side, until just golden brown and starting to puff up. Place fried tortillas on a paper towel or newspapers to absorb extra oil.

Top fried tortillas with 2 cups shredded cooked chicken, shredded or crumbled cheese (I like cotija, a mild Mexican cheese, but cheddar, jack, or chevre also work well), a big dollop of your salsa, and a squeeze of lime.

Text and photography by Kate Darlington – Blooming Glen Farm second year intern, fresh food enthusiast, and budding food blogger. She also writes for the Digging Deep Campaign, as well as for her personal blog, Growing Things.

 

As the bounty continues to roll in from the fields, it’s great to think about how to preserve the summer flavors for when the weather turns foul. Putting up food for later is one of the best ways to maintain your local eating habit even when the CSA season ends–and with such gorgeous shares, it’s easy to do.

CSA share, week 12, 7/31/12

I spent the day canning some of our super-flavorful beefsteak tomatoes and making a batch of these Oven-Dried Cherry Tomatoes. (Half-bushel boxes of tomatoes are still available for purchase–email to reserve a box and we’ll have it ready for your next pick-up). New to canning? Sign up for the tomato canning workshop on August 18th, 10-2pm, here at the farm. Led by canning teacher, blogger, and cookbook author Marisa McClellan (of Food In Jars fame), this workshop is not to be missed. Details and registration information are on our website.

Also available for purchase are half-bushel boxes of cucumbers. No need to pre-order. Boxes will be available for $15 in the CSA pick-up room this week (just bring checks or exact change, please). These cux work great for sliced pickles–and no need to bother with the canning process with this recipe for Fridge Pickles!

Here at the farm, we’ve been trying to preserve the bounty in another way: in between harvesting thousands of pounds of tomatoes, melons, cucumbers, and squash, the crew is running around trying to get more crops in the ground so that we can keep the bounty coming. Cold-loving crops like kale, broccoli, and cauliflower all get their start in these hot days of summer.

Text and photography by Kate Darlington – Blooming Glen Farm second year intern, fresh food enthusiast, and budding food blogger. She also writes for the Digging Deep Campaign as well as for her personal blog, Growing Things.