16 Jul Swiss Chard Baked Eggs
Tender sautéed Swiss chard, savory onion and garlic, and gently baked eggs come together in this simple, flavorful dish. It a delicious meal that pairs beautifully with crisp toast, roasted new potatoes, or your favorite breakfast side.
Swiss Chard Baked Eggs
Ingredients:
2 Tbsp olive oil or avocado oil
1 sweet onion (bulb and tops), finely chopped
2 cloves fresh garlic, minced
1 bunch Swiss chard, chopped
½ tsp sea salt
¼ tsp black pepper
¼ tsp smoked paprika
4 eggs
1 Tbsp fresh parsley, finely chopped
- Preheat oven to 375°F.
- Heat oil in large frying pan. Reduce heat to medium.
- Add onion and garlic. Cook for 2 minutes.
- Add Swiss chard, salt, pepper, and smoked paprika. Mix and cook for 3 more minutes.
- Place cooked chard mixture in a baking dish. I used an 8×11 inch dish that worked well.
- Create 4 wells in the chard mixture using the bottom of a small cup or the back of a spoon.
- Place one egg in each well. Sprinkle each egg with a pinch of salt, pepper, and smoked paprika.
- Bake for 10-14 minutes until eggs are cooked to your liking.
- Remove from oven and garnish with fresh parsley.
- Serve immediately.
- Enjoy!
Recipe and photos by Stephanie Borzio, Blooming Glen Farm CSA Coach. Stephanie is a mom of three active boys and is an autoimmune warrior. After battling her own health for several years, Stephanie found healing through food and lifestyle changes, including joining Blooming Glen Farm CSA of which she is a long time member. She is a Board Certified Integrative Nutrition Health Coach who is passionate about sharing healthy living tips and real food recipes. Instagram and Facebook: Tru You Essentials; Website: www.truyouessentials.com